suppway

BUILDTHEBODYTHEWORKDEMANDS

Pharma-grade supplements, performance apparel and a coaching system built on 12 years of training real lifters in Lahore, Pakistan. No fluff, no fairy dust — just protocols that move the bar.

yrs
coaching lifters
+
active members
★
supplement rating
WHEY ISOLATE●CREATINE MONO●PRE-WORKOUT●EAA / BCAA●OMEGA-3●MULTIVITAMIN●MASS GAINER●FAT BURNERS●GLUTAMINE●ZMA●WHEY ISOLATE●CREATINE MONO●PRE-WORKOUT●EAA / BCAA●OMEGA-3●MULTIVITAMIN●MASS GAINER●FAT BURNERS●GLUTAMINE●ZMA●WHEY ISOLATE●CREATINE MONO●PRE-WORKOUT●EAA / BCAA●OMEGA-3●MULTIVITAMIN●MASS GAINER●FAT BURNERS●GLUTAMINE●ZMA●WHEY ISOLATE●CREATINE MONO●PRE-WORKOUT●EAA / BCAA●OMEGA-3●MULTIVITAMIN●MASS GAINER●FAT BURNERS●GLUTAMINE●ZMA●

Supplements

Built around what actually works

Six core categories. Hover any card to see the spec. Every product is third-party tested for purity and potency, with full label transparency — no proprietary blends.

01

Category

Protein

27gprotein per scoop

Protein

Whey isolate, casein and plant-based blends. 24–30g per serve, no soy fillers, mixes clean in cold water.

Shop Protein
02

Category

Creatine

5gdaily dose, 60 servings

Creatine

Creapure® monohydrate — the most studied supplement in sports science. 5g daily, 60-day tub, micronised.

Shop Creatine
03

Category

Pre-Workout

250mgcaffeine — clean energy

Pre-Workout

L-citrulline 8g, beta-alanine 3.2g, caffeine 250mg. Fully dosed, transparent label, no proprietary blends.

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04

Category

Fat Burners

0banned substances

Fat Burners

Stim and stim-free options. Green tea catechins, L-carnitine, no banned compounds, no shaky overdose blends.

Shop Fat Burners
05

Category

Vitamins

12daily essentials

Vitamins

Multivitamins, Omega-3 1500mg, Vitamin D3+K2, ZMA. Daily insurance for hard trainers.

Shop Vitamins
06

Category

Mass Gainers

1200kcal per serve

Mass Gainers

Clean-calorie blends for hardgainers. 600–1200 kcal per serve from real oats, whey and MCT — no junk sugar.

Shop Mass Gainers

Why us

We sell what we use ourselves.

Every product is in a coach's locker or a member's gym bag. If it doesn't earn its spot in our own training, we don't list it.

  1. 01

    Lab-tested every batch

    Independent COA on every supplement run. Heavy metals, microbial, label-claim — all third-party verified. We publish the results.

  2. 02

    Banned-substance free

    Informed-Sport aligned manufacturing. Safe for tested athletes, clean enough for your kids' protein shake. Zero compromise.

  3. 03

    Same-day Lahore dispatch

    Order before 4 PM, your shaker tub is on the road by 6. 1–3 day delivery nationwide. Free shipping over PKR 5,000.

  4. 04

    30-day money back

    Doesn't fit your stack? Open it, try it, send it back — full refund, no awkward emails, no restocking fee.

Bestsellers

The shortcut to a stronger stack

View all
Iso-Whey PureBestseller

Protein

Iso-Whey

Iso-Whey Pure

Belgian Chocolate · 2kg

4.9
PKR 8,499PKR 9,999

27g protein, 1g sugar, ultra-filtered isolate. Mixes clean in cold water with zero clumping.

Quick add
Creapure® Monohydrate

Creatine

Creapure®

Creapure® Monohydrate

Unflavored · 500g

4.95
PKR 3,299

Pure German Creapure®. Micronised monohydrate, 100 servings of 5g — no taste, no grit.

Quick add
Savage Pre-Workout V2New

Pre-Workout

Savage

Savage Pre-Workout V2

Sour Watermelon · 30 servings

4.8
PKR 4,799PKR 5,499

L-citrulline 8g · beta-alanine 3.2g · caffeine 250mg. Fully dosed, transparent label.

Quick add
Omega-3 1500mg

Vitamins

Omega-3

Omega-3 1500mg

120 softgels

4.85
PKR 2,499

High-EPA fish oil. Reflux-free, lemon-coated softgels. A 60-day daily supply.

Quick add

Coaching

Pick your path. We'll do the planning.

Three protocols built around different starting points. Your stack is included — every program ships with a supplement plan tuned to the week's training load.

Beginner

Foundation 8

8-week program

PKR 4,999
  • 3 sessions / week, full-body
  • Form video for every lift
  • WhatsApp coach access
  • Macro & meal blueprint
Start Foundation
Most popular

Intermediate

Hypertrophy 12

12-week program

PKR 8,999
  • 5-day push/pull/legs split
  • Auto-regulated volume blocks
  • Bi-weekly check-ins
  • Supplement stack guide
Start Hypertrophy

Advanced

Powerbuild 16

16-week program

PKR 14,999
  • Conjugate-style training
  • 1:1 monthly video call
  • Competition prep option
  • Custom diet phase
Start Powerbuild

4.9 / 5 · 1,200+ reviews

What real lifters say

“Switched from imported whey to the Iso-Whey six months ago. Better recovery, no bloat, half the price. The label tells you exactly what's in it.”
HR

Hamza R.

Powerlifter · 3-yr member

“Hypertrophy 12 added 4kg of lean mass in my off-season. The check-ins kept me honest — best money I've spent on training, ever.”
SK

Sana K.

Bikini competitor

“I'm 47 and back to bench-pressing my own bodyweight. Foundation 8 made me re-learn the basics without wrecking my shoulders.”
BA

Bilal A.

Returning lifter

“Pre-Workout actually does what it says — clean focus, no jitters, no crash. I've stopped looking at imported brands altogether.”
AM

Ayesha M.

Crossfit athlete

“Coaches reply on WhatsApp the same day. That alone is worth the program fee. The training plan is honestly a bonus.”
FN

Faraz N.

Weekend warrior

“Switched from imported whey to the Iso-Whey six months ago. Better recovery, no bloat, half the price. The label tells you exactly what's in it.”
HR

Hamza R.

Powerlifter · 3-yr member

“Hypertrophy 12 added 4kg of lean mass in my off-season. The check-ins kept me honest — best money I've spent on training, ever.”
SK

Sana K.

Bikini competitor

“I'm 47 and back to bench-pressing my own bodyweight. Foundation 8 made me re-learn the basics without wrecking my shoulders.”
BA

Bilal A.

Returning lifter

“Pre-Workout actually does what it says — clean focus, no jitters, no crash. I've stopped looking at imported brands altogether.”
AM

Ayesha M.

Crossfit athlete

“Coaches reply on WhatsApp the same day. That alone is worth the program fee. The training plan is honestly a bonus.”
FN

Faraz N.

Weekend warrior

“Switched from imported whey to the Iso-Whey six months ago. Better recovery, no bloat, half the price. The label tells you exactly what's in it.”
HR

Hamza R.

Powerlifter · 3-yr member

“Hypertrophy 12 added 4kg of lean mass in my off-season. The check-ins kept me honest — best money I've spent on training, ever.”
SK

Sana K.

Bikini competitor

“I'm 47 and back to bench-pressing my own bodyweight. Foundation 8 made me re-learn the basics without wrecking my shoulders.”
BA

Bilal A.

Returning lifter

“Pre-Workout actually does what it says — clean focus, no jitters, no crash. I've stopped looking at imported brands altogether.”
AM

Ayesha M.

Crossfit athlete

“Coaches reply on WhatsApp the same day. That alone is worth the program fee. The training plan is honestly a bonus.”
FN

Faraz N.

Weekend warrior

“Switched from imported whey to the Iso-Whey six months ago. Better recovery, no bloat, half the price. The label tells you exactly what's in it.”
HR

Hamza R.

Powerlifter · 3-yr member

“Hypertrophy 12 added 4kg of lean mass in my off-season. The check-ins kept me honest — best money I've spent on training, ever.”
SK

Sana K.

Bikini competitor

“I'm 47 and back to bench-pressing my own bodyweight. Foundation 8 made me re-learn the basics without wrecking my shoulders.”
BA

Bilal A.

Returning lifter

“Pre-Workout actually does what it says — clean focus, no jitters, no crash. I've stopped looking at imported brands altogether.”
AM

Ayesha M.

Crossfit athlete

“Coaches reply on WhatsApp the same day. That alone is worth the program fee. The training plan is honestly a bonus.”
FN

Faraz N.

Weekend warrior

Ready when you are

Stop researching. Start training.

Get a free 15-min stack consult on WhatsApp. We'll build you a starter kit that fits your goals and your budget — no upsell pitch.